{"id":89,"date":"2018-02-06T10:39:22","date_gmt":"2018-02-06T10:39:22","guid":{"rendered":"http:\/\/stopdiabetes2.dk\/?page_id=89"},"modified":"2021-05-09T17:31:48","modified_gmt":"2021-05-09T17:31:48","slug":"home","status":"publish","type":"page","link":"https:\/\/stopdiabetes2.dk\/","title":{"rendered":"Start"},"content":{"rendered":"\t\t
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Diabetes 2 kan stoppes og helbredes.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Det er den gode nyhed, og den er baseret p\u00e5 evidens fra forskningsresultater og gennempr\u00f8vet p\u00e5 mange hundrede mennesker med Diabetes 2. Og det er ikke kun gratis, du kan spare en masse penge...<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tDENNE SIDE HANDLER KUN OM DIABETES TYPE 2, SOM KAN STOPPES, IKKE OM TYPE 1 SOM KR\u00c6VER INSULIN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Stop Diabetes 2 med 3 nemme trin<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Diabetes 2 skyldes at dine celler er proppet helt fulde med sukker (glykose) og derfor modst\u00e5r kroppens fors\u00f8g p\u00e5 at presse mere ind i cellerne n\u00e5r du spiser kulhydrater. Uanset hvor meget insulin kroppen danner vil det ikke kunne skubbe mere sukker ind, og det vil flyde over i blodet, og kan m\u00e5les som h\u00f8jt blodsukker. Dette er \u00e5rsagen til Diabetes 2 og kaldes for insulin resistens.\u00a0<\/strong><\/p>

Diabetes 2 stoppes derfor ved at fjerne sukker og give cellerne deres\u00a0 insulinf\u00f8lsomhed\u00a0 tilbage.\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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1. Spis og drik ikke sukker<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ingen slik, sodavand, syltet\u00f8j, kage eller frugt.<\/p>

Undg\u00e5 kulhydrater (max 20 g\/dag) som br\u00f8d, kartofler, ris, majs, pasta, eller andet fra korn. Kulhydrater i gr\u00f8ntsager medregnes ikke.<\/p>

Stivelse er lange k\u00e6der af sukker som allerede i munden omdannes til sukker.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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2. Spis rigtigt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Spis mange gr\u00f8nne gr\u00f8nstager<\/strong> (K\u00e5l, salat, avokado, agurk, squash osv) og ogs\u00e5 nogle af de s\u00f8de guler\u00f8dder og tomat.<\/p>

Spis k\u00f8d med naturligt fedt.<\/strong> M\u00e6ttet fedt er vores ven, som b\u00e5de m\u00e6tter, aktiverer m\u00e6thedssignaler og beskytter hjertet. Fedt aktiverer ikke insulin, og vi skal have 20-40 g\/m\u00e5ltid.<\/p>

Spis sunde olier<\/strong> (oliven, kokos, sm\u00f8r eller avocado). Undg\u00e5 kornolier med for meget omega-6 (solsikke, majs, vindruekerner, raps eller crisco). Steg i Ghee, sm\u00f8r eller oliven-\/ kokosolie.<\/p>

Spis fede n\u00f8dder<\/strong> (Pekan, macadamia)<\/p>

Spis hele naturlige f\u00f8devarer<\/strong>. Forarbejdning \u00f8del\u00e6gger n\u00e6ringsv\u00e6rdien.<\/p>

En let metode til den rigtige fordeling er at se din tallerken. Halvdelen skal v\u00e6re gr\u00f8ntsager, 25% protein og 25% fedt. Vi skal have cirka 100 g protein og 20-40 g fedt ved hvert m\u00e5ltid<\/p>

Med de f\u00f8rste 2 trin vil du kunne f\u00e5 dit blodsukker ned p\u00e5 et normalt niveau i l\u00f8bet af 2-3 m\u00e5neder. Du vil normalt ogs\u00e5 opn\u00e5 et v\u00e6gttab p\u00e5 5-10 kg.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tL\u00e6s mere om rigtig kost<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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3. Interval faste<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Under faste falder insulin i blodet til et normalt niveau og vores celler f\u00e5r mulighed for at slippe af med sukker og derefter opbygge den normale f\u00f8lsomhed overfor insulin.\u00a0<\/p>

Du kommer ikke til at sulte, men kan f\u00f8le lidt sult i nogle timer. Hvis du f\u00f8ler mere ubehag end det, s\u00e5 stop.<\/em><\/p>

Interval faste er en faste der er nem at indpasse i dagligdagen.<\/p>

Pr\u00f8v f.eks. 16:8 hvor du spiser 2-3 m\u00e5ltider i tidsrummet mellem kl. 9 og 17 (8 timer) og derefter faster til n\u00e6ste dag kl 9 (16 timer).<\/p>

Eller spring morgenmaden over og pr\u00f8v 19:5 hvor du spiser 2 m\u00e5ltider mellem 13 og 18, og derefter faster til n\u00e6ste dag kl 13.<\/p>

Insulin f\u00f8lsomheden kan bringes tilbage til normal i l\u00f8bet af 3-12 m\u00e5neder. Du vil og\u00e5 opleve yderligere v\u00e6gttab.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tL\u00e6s om Interval faste<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u00a0<\/h5>

HVIS DU F\u00c5R MEDICIN SKAL DU ALTID DR\u00d8FTE KOST\u00c6NDRINGER MED DIN L\u00c6GE INDEN DU G\u00c5R IGANG.<\/span><\/strong><\/h4>

M\u00c5SKE SKAL DIN DOSIS \u00c6NDRES.<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Brug for hj\u00e6lp?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I vores forum vil du kunne stille sp\u00f8rgsm\u00e5l og f\u00e5 hj\u00e6lp fra nogle der selv har v\u00e6ret igennem de 3 trin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tG\u00e5 til Forum<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Redakt\u00f8rerne p\u00e5 denne side er IKKE l\u00e6ger, men almindelige mennesker der selv har diabetes 2 og er p\u00e5 vej ud af den, og som gerne vil hj\u00e6lpe andre med at stoppe diabetes 2. <\/strong><\/em><\/p>

De r\u00e5d der fremf\u00f8res er baseret p\u00e5 evidente forskningsresultater publiceret af l\u00e6ger og forskere i anerkendte tidsskrifter, samt gennempr\u00f8vet i hospitalspraksis p\u00e5 flere hundrede mennesker, som er blevet reddet fra livstruende komplikationer.<\/strong><\/em><\/p>

De r\u00e5d der gives p\u00e5 dette websted kan ikke tr\u00e6de i stedet for l\u00e6gelige supervision.\u00a0<\/strong><\/span><\/em><\/h4>

Diabetes, alle typer, er en farlig sygdom der skal v\u00e6re under kontrol<\/strong><\/span>.<\/h4>
Men for Diabetes type 2 er der nu evidens for en behandling som kan helbrede sygdommen.<\/span><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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B\u00f8ger og kurser<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Se listen med anbefalede b\u00f8ger, kurser og programmer du kan f\u00e6lge for af f\u00e5 st\u00f8rre indblik og st\u00f8tte til at gennemf\u00f8res din helbredelse for siabetes 2.<\/p>

Det kan v\u00e6re en hj\u00e6lp at f\u00f8lge en standard di\u00e6t da der her findes b\u00f8ger og opskrifter der g\u00f8r det lidt lettere. F.eks. kan du pr\u00f8ve Keto-di\u00e6ten eller LCHF (Low carb Healthy Fat)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSe listen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Andre fordele..<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Insulin<\/strong> er et af kroppens mest potente hormoner. Ud over at regulere sukkerniveauet i blodet p\u00e5virker det v\u00e6kst mange steder.<\/span><\/h5>
Insulin unders\u00f8ges nu i forbindelse med u\u00f8nsket v\u00e6kst; eksempelvis forst\u00f8rret prostata og kr\u00e6ftceller. Ved at bringe insulin ned til normaleomr\u00e5det vil vi mindske denne risiko.<\/span><\/h5>
Sukker<\/strong> p\u00e5virker mange organer negativt, men det kan ogs\u00e5 p\u00e5virke mikroorganismer som svampe og farlige bakterie, som begge lever af sukker.<\/span><\/h5>
De nyeste teser g\u00e5r p\u00e5 at sygdomme der \u00f8del\u00e6gger vores hjerne (Alzheimers, Parkinsons, MS, ALS) har deres rod i bakterier fra tarmsystemet som kan bryde ud og ogs\u00e5 gennembryde hjernebarrieren og \u00e6ndre foldning p\u00e5 vigtige proteiner i hjernen. Ved at reducere vores sukker indtag kan vi mindske denne risiko.<\/span><\/h5>

\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Udfordringer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Husk at du skal v\u00e6lge en ny livsstil<\/strong>, ikke kun en kur. Find et niveau for de 3 trin som passer til dig og din familie i de n\u00e6ste mange \u00e5r.<\/span><\/h4>

Du vil m\u00f8de modstand<\/strong> n\u00e5r du begynder at stoppe og helbrede din diabetes<\/span> <\/span>2<\/span>.<\/span><\/h4>
Din l\u00e6ge, og mange af dine venner og familie, er en del af et 60 \u00e5rigt dogme der siger <\/span>at diabetes 2 ikke kan helbredes, at du skal have mere og mere medicin, og endda injicere dig med insulin, for til sidst at lide en smertefuld d\u00f8d,\u00a0<\/span><\/h5>

Dette er ikke rigtigt.<\/strong><\/span><\/h3>

Diabetes type 2 er en sygdom der skyldes forkert kost, og den kan derfor helbredes med rigtig kost.<\/em><\/strong><\/span><\/p>

Men der er mange penge i behandling af diabetes 2 og dem der tjener dem er ikke klar til at opgive denne indbringende forretning. S\u00e5 ligesom tobaksindustrien vil de k\u00e6mpe imod forskning og sund fornuft.<\/span><\/h5>

Dogmet har ogs\u00e5 inficeret de officielle kostr\u00e5d <\/strong>i mange lande. Kostpyramiden er ikke evidensbaseret, men er direkte livsfarlige<\/strong>, da de fremmer den kost der giver diabetes 2. For at stoppe Diabetes 2 skal du derfor vende kostpyramiden p\u00e5 hovedet, undg\u00e5 kulhydrater og spise f\u00e5 m\u00e5ltider om dagen.<\/em><\/span><\/h4>

Diabetesforeningen<\/strong><\/span> har fine oversigter over blodsukker, men ligger desv\u00e6rre ogs\u00e5 under for det gamle dogme, s\u00e5 de giver IKKE evidente (gode) r\u00e5d<\/strong> til Diabetes type 2.\u00a0<\/span><\/h4>

N\u00e5r du stopper Diabetes 2 sparer du penge<\/strong> til medicin, og du spiser mindre, s\u00e5 husk at bruge det du sparer p\u00e5 mad af h\u00f8jere kvalitet og dermed bedre ern\u00e6ring.<\/span><\/h4>

Den medicinske behandling<\/strong> af Diabetes 2 fokuserer ensidigt p\u00e5 symptomet h\u00f8jt blodsukker, og s\u00f8ger at \u00f8ge m\u00e6ngden af insulin, men da denne er for h\u00f8j i forvejen opn\u00e5s kun \u00f8get v\u00e6gt og flere komplikationer, alts\u00e5 forv\u00e6rrer sygdommen<\/strong>.<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Succeshistorier<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Her kommer der jeres egne succeshistorier fra vores forum.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Vi kan kontaktes p\u00e5 info@stopdiabets2.dk<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Diabetes 2 kan stoppes og helbredes. Det er den gode nyhed, og den er baseret p\u00e5 evidens fra forskningsresultater og gennempr\u00f8vet p\u00e5 mange hundrede mennesker med Diabetes 2. Og det er ikke kun gratis, du kan spare en masse penge… DENNE SIDE HANDLER KUN OM DIABETES TYPE 2, SOM KAN STOPPES, IKKE OM TYPE 1 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-89","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/stopdiabetes2.dk\/index.php?rest_route=\/wp\/v2\/pages\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stopdiabetes2.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stopdiabetes2.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stopdiabetes2.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stopdiabetes2.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=89"}],"version-history":[{"count":133,"href":"https:\/\/stopdiabetes2.dk\/index.php?rest_route=\/wp\/v2\/pages\/89\/revisions"}],"predecessor-version":[{"id":808,"href":"https:\/\/stopdiabetes2.dk\/index.php?rest_route=\/wp\/v2\/pages\/89\/revisions\/808"}],"wp:attachment":[{"href":"https:\/\/stopdiabetes2.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}